Speaking Engagements
“Dr. Palmer consistently demonstrates exceptional preparedness, ensuring that her presentations are not only well-researched but also tailored to her audience's interests and needs. Her ability to engage the crowd is truly remarkable; she effortlessly captivates her listeners with her dynamic delivery and thoughtful interaction.”
Dustin Harder
Author, Chef, Host
Host and Producer ICNM 2024 Healthy Hospital Chef Challenge
Whether I’m in a white coat or behind a cutting board, I love bringing health and nutrition to life through storytelling, science, and flavor.
As a Preventive and Lifestyle Medicine resident physician with a background in culinary medicine, I specialize in making wellness feel realistic, inclusive, and exciting.
From professional conferences to community events, I speak on topics like plant-based nutrition, food equity, culturally-aware care, and the power of prevention—always with warmth, evidence, and a little spice.
Topics I Can Speak About
Culinary medicine
(both discussing it and culinary medicine demonstrations)
Culturally relevant &
inclusive wellness
Preventive health strategies
in real life
Size-inclusive
care
Motivational Interviewing and behavioral change for lifestyle changes
Food equity and access
in healthcare
Vegan & plant-based living
from a medical lens
Past Engagements
2024 International Conference on Nutrition in Medicine, Washington DC
Invited Judge for the inaugural Healthy Chef Competition, a celebration of culinary creativity rooted in health, hosted by the Physicians Committee for Responsible Medicine.
Scroll to hear me speak at: 11:55-14:05, 19:32-20:30, 38:17-39:04, 59:45-1:00:47
2024 Wellness 2.0 Conference, Boston, MA
Invited Presenter of “A Plateful of Possibilities: Sustainable Health with Culinary Medicine,” exploring how food, culture, and science intersect to support sustainable, personalized health journeys.
2024 Health Professional Trainees Lifestyle Medicine Session, Loma Linda, CA
Loma Linda University
Invited Presenter. Led an interactive cooking demo for medical professional trainees involved in the university’s Lifestyle Medicine student organization. I created and delivered a talk on practical strategies for eating healthfully as a busy student, along with a handout and a live demonstration of a nutrient-dense lentil chili—complete with tasting samples.
Wait, There's More!
For more information on my past media appearances and highlights, check out my Pressroom!